Day 8. Hot Mamma. After taking 2 days off (oops) Day 8’s workout was a hot one. I’m finding more energy to finish the workouts but I’m still not there. I still have to take brakes and a few of the exercises make me dizzy. I’m trying to make healthy choices in my eating but need to do a little better than I have. No only are the exercises getting easier, but the pain is gone. A few days during week one it was hard to start moving after sitting for a bit but that’s completely gone. In addition to my Insanity workout yesterday I ran a half a mile in preparation for my 5k this Saturday and I also biked 2 miles.
No comments:
Post a Comment