Tuesday, April 10, 2012

Day 8

Day 8.  Hot Mamma.  After taking 2 days off (oops) Day 8’s workout was a hot one.  I’m finding more energy to finish the workouts but I’m still not there.  I still have to take brakes and a few of the exercises make me dizzy.  I’m trying to make healthy choices in my eating but need to do a little better than I have.  No only are the exercises getting easier, but the pain is gone.  A few days during week one it was hard to start moving after sitting for a bit but that’s completely gone.  In addition to my Insanity workout yesterday I ran a half a mile in preparation for my 5k this Saturday and I also biked 2 miles.   

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